www.montereycountynow.com JANUARY 2-8, 2025 MONTEREY COUNTY WEEKLY 5 SalinasValleyHealth.com HEALTHY HABITS, HEALTHY YOU At Salinas Valley Health, we are dedicated to improving the health and well-being of everyone in our community. Join us! START YOUR JOURNEY TO A HEALTHIER YOU TODAY! Scan the QR code to learn more. Pathways to Wellness Resources designed to help you live your best life. Programs include: Events Community Activities Support Groups Yoga Flow Classes Mindful Meditation Well-Being Activities Free cooking demos and online well-being classes that help build resiliency into your life. For more details and to register, visit MontereyCounty.BlueZonesproject.com/events or scan the QR code. Scan the QR code to learn more.
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