www.montereycountynow.com DECEMBER 26, 2024-JANUARY 1, 2025 MONTEREY COUNTY WEEKLY 5 HEALTHY HABITS, HEALTHY YOU At Salinas Valley Health, we are dedicated to improving the health and well-being of everyone in our community. Join us! START YOUR JOURNEY TO A HEALTHIER YOU TODAY! SalinasValleyHealth.com Scan the QR code to learn more. PATHWAYS TO WELLNESS Explore budget-friendly (often free) classes, programs, events and support groups to help you live your best life. Scan the QR code to learn more. WALK WITH A DOC Take a step toward better health with monthly healthcare discussions by local doctors and health experts. WELLNESS Get moving with one of these free community classes: Zumba, Pilates or Yoga. Registration is highly recommended; walk-ins are also welcome. Scan the QR code to learn more and to register.
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