www.montereycountynow.com SEPTEMBER 19-25, 2024 MONTEREY COUNTY WEEKLY 7 Lifestyles initiative wellness events at the Monterey Sports Center For more information: Visit montereysportscenter.org or email Lauri Ataide at ataide@monterey.gov in partnership with Healthy aging Saturday, September 21, 2024, 1–3 p.m. Hear from a Montage Health doctor on topics including bone health, fall prevention, and wellness resources. Día de los Muertos Sunday, October 27, 2024 Pumpkin plunge: 4–6 p.m. | Día de los Muertos: 6–8:30 p.m. A fun-filled event for families featuring the popular pumpkin plunge, music and dance performances celebrating Dia de los Muertos, and Montage Health’s family-friendly activities with Ohana and the Art Program. Revitalize together: A family health journey Saturday, January 11, 2025, 1–3 p.m. Prioritize your family’s well-being during this day dedicated to promoting healthy lifestyles for all ages. Get resources for healthy nutrition, mental wellness, and preventive medicine. Sports medicine for boomers, genX, and millennials Saturday, March 8, 2025, 1–3 p.m. Discover the latest advancements in sports medicine with a lecture from a Montage Health doctor and learn important tips about physical therapy and injury prevention. Ready and resilient: Emergency preparedness Saturday, May 3, 2025, 1–3 p.m. Join this emergency preparedness workshop to learn skills and tools to stay safe during unexpected emergencies. Don’t miss this opportunity to learn how to protect yourself and your loved ones. FREE EVENTS 301 East Franklin Street, Monterey, (831) 646-3730 Lifestyles initiative wellness events at the Monterey Sports Center For more information: Healthy aging Día de los Muertos Revitalize together: A family health journey Sports medicine for boomers, genX, and millennials Ready and resilient: Emergency preparedness
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