01-11-24

www.montereycountyweekly.com JANUARY 11-17, 2024 MONTEREY COUNTY WEEKLY 27 PATHWAYS TO WELLNESS Resources designed to help you live your best life. Programs include: Events Community Activities Support Groups Yoga Flow Classes Mindful Meditation WELL-BEING ACTIVITIES Free cooking demos and online well-being classes that help build resiliency into your life. For more details and to register, visit MontereyCounty.BlueZonesProject.com/events or scan the QR code. Start your journey to a healthier you today! Scan to learn more. Scan to learn more. New Year’s Wellness Starts Here At Salinas Valley Health, we are dedicated to improving the health and well-being of everyone in our community. JOIN US

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